Sip & Restore:
The Art of Herbal Tea for Women’s Wellness
Tea, Tonic & Ritual A Free Live Herbal Tea Masterclass for Women
Discover how herbal teas can support your nervous system, hormones, stress levels, energy, sleep, and daily wellness — one nourishing cup at a time.
📅 Tuesday, June 16th at 7PM
📍 Live Online Workshop
🎟️ Free with Newsletter Signup
Grab your SPOT!
Disclaimer:
This class is educational only and is not medical advice.
We’ll also discuss basic herbal safety, possible contraindications, and why it’s important to talk with your healthcare provider if you’re on medications or have health concerns.
WHAT YOU’LL LEARN
Inside this live class, we’ll cover:
🌿 The difference between teas, tisanes, infusions & decoctions
🌿 How to properly prepare herbs so you get the most from them
🌿 My favorite beginner herbs for:
- Stress support
- Nervous system nourishment
- Hormone support
- Better hydration
- Sleep & relaxation
- Immune support
- Energy & focus
🌿 The herbs I personally love using most:
- Hibiscus
- Oat Straw
- Chamomile
- Lavender
- Raspberry Leaf
- Peppermint
- Rosemary
- Cinnamon
🌿 Easy tea rituals you can build into your daily life
🌿 How to safely start exploring herbal wellness
🌿 Simple ways to make tea feel luxurious, grounding, and deeply supportive