Are you…
wanting to understand the signs your body is sending and find your root cause?
ready to come off birth control and looking for support?
looking for side effect free birth control?
tired of being told your period pain is normal?
fed up with your symptoms being dismissed because your labs look “normal”?
frustrated of going from doctor to doctor, without getting any answers?
curious to learn more about your body and how it works?
ready to come off birth control and looking for support?
looking to start planning a family?
If you said “yes!”, then In Tune is right for you!
The great thing about Fertility Awareness is that it is adaptable to you and your goals.
Trying to conceive? This will help!
Trying to avoid pregnancy? This method is up to 98% effective.
Learning fertility awareness is learning a life-long skill.
The Pink Program will coach you through every phase of your menstrual cycle.
The Pink Program focuses on your reproductive biology to prevent and plan for pregnancy.
You get real-time feedback on your hormone health every day.
Get In Tune with your body and your fertility!
An easy and accessible self-paced course designed to fit effortlessly into your busy life.
Experience expert guidance at your own rhythm for a fraction of the cost of live 1:1 coaching and take confident steps towards your fertility goals!
Session 1: Foundations of Fertility Tracking
- Dive into female anatomy and cycle tracking
- Uncover the sources of estrogen and progesterone & why it matters
- Learn practical insights from the female Sex Ed you wish you had in high school
Session 2: Cycle Review, LH Testing, Symptom Survey, and Comprehensive Hormone Testing
- Master at-home Luteinizing Hormone (LH) testing
- Get an overview of cyclical workouts and cyclical eating
- Understand the symptoms associated with hormonal imbalances
- Learn about potential blood work to discuss with your doctor for deeper fertility insights
Session 3: Male Anatomy and Family Planning
- Explore male anatomy and its role in fertility
- Encourage your partner to join your journey towards shared fertility goals
- Gain practical knowledge for conceiving or avoiding pregnancy
Bonus Content:
- Suggested Labs Guide for your doctor
- Supplementation Basics Guide
- Example charting exercises
- LH Testing Quick Guide (video and printout)
- Dried Urine Testing for Comprehensive Hormone Analysis case study
In Tune PLUS: Fertility Breakthrough with Personalized Virtual Coaching
In Tune PLUS:
This includes the signature In Tune program self paced course PLUS:
- Initial 1 hour meet and greet to discuss your health story and fertility goals
- Three 30 minute follow ups after each virtual session to ask any question and review your chart with Ellora 1:1
In Tune Ultimate:
Fertility Breakthrough with Lab Insights and Personalized Coaching
In Tune ULTIMATE:
This includes the signature In Tune self paced course plus:
- Initial 1 hour meet and greet to discuss your wellness journey and fertility goals
- Three 30 minute follow ups after each virtual session to ask any question and review your chart with Ellora 1:1
- 1 DUTCH Test to view lab results in conjunction with cycle tracking insights. Match what you are seeing daily with quantifiable lab testing.
- 1 hour 1:1 DUTCH Test Review with Ellora